Dance
For many years Whistlestop Bookshop has been a strong supporter of the Central Pennsylvania Youth Ballet, from its original genius-dreamer Marcia Dale Weary to the dazzling and dynamic institution that it is today. Cumberland County is now home to several studios of dance, and we welcome and support all of them. I particularly admire dance for a counter-intuitive reality: it is a bookish art even as it abstracts beauty and grace from physics and human movement. Great writing about dance surrounded it from the beginning, great photography is drawn to it, and artwork for both adults and children celebrates it. We welcome dancers throughout the year, we welcome their brave and heroic families, and we welcome the opportunity to stock wonderful books about the art.
Dance Anatomy (2nd edition)
Dance Anatomy (2nd edition)
Powerful, expressive, and compelling! Now you can see what it takes to be a stronger, more elegant dancer. Featuring over 200 full-color illustrations, Dance Anatomy visually depicts the unique relationship between muscle development and aesthetic movement as never before.
Dance Anatomy features 82 of the most effective dance, movement, and performance exercises, each designed to promote perfect alignment, improved placement, proper breathing, and prevention of common injuries. In stunning detail, the accompanying illustration captures the dancer in motion and highlights the active muscles associated with each movement.
You’ll learn how to modify exercises to target specific areas to enhance flexibility and reduce muscle tension. You’ll also learn to put it all together to personalize a program based on your style of dance, level of expertise, and individual needs and goals.
Whether you seek to optimize performance, add a new movement to your repertoire, or minimize muscle fatigue, stress, and injury, Dance Anatomy is your perfect partner.